Yam twg yog yam uas yuav ua rau lub pob ntseg pab kom tsis zoo

Muaj ntau ntawm cov laj thawj rau lub neej ntawm kev pab hnov ​​thiab cov cwj pwm ntawm cov neeg mob tsis hnov ​​lus. Feem ntau, pob ntseg pob ntseg tuaj yeem siv.5 ~ 8Xyoo, Yog hais tias koj tsis zoo tu xyuas3Lub xyoo tawg lawm.

Yog li dab tsi yog yam uas tuaj yeem yooj yim ua rau pob ntseg pob ntseg puas?

Kev tiv thaiv pob ntseg thiab pob ntseg pob ntseg kom hnov ​​tau cov twj nrov nrov yog qhov ua rau muaj kev puas tsuaj. Cov neeg Suav feem ntau yog neeg lag ntseg qhuav. Hnub ua haujlwm, kev hais lus, taug kev, zom luam yeeb thiab lwm yam yuav ua rau pob ntseg pob ntseg tawm ntawm pob ntseg pob ntseg, tab sis vim tias qee tus neeg mob tau hnav cov kev cai lub tshuab ntsaws rau hauv pob ntseg pob ntseg, ua rau pob ntseg tsis zoo tawm. Nws tuaj yeem raug ntaus rau hauv lub txais. Qhov tsawg dua yog tias lub suab yog lub ntais dua, thiab qhov loj ib qho yuav thaiv tus txais thiab ua kom nws puas.

Yog li, peb yuav tsum tau tu pob ntseg kom tsis tu ncua. Yog tias koj lag ntseg oily, koj yuav tsum tau ntxuav kom huv.

Cov dej ua pa, cov dej noo ntawm lub pob ntseg tseem yog qhov tseem ceeb ntawm nws qhov kev puas tsuaj. Txawm hais tias nws yog dej vapor lossis los nag, nws yuav ua rau lub pob ntseg tsis zoo. Yog li, thaum siv pob ntseg pob ntseg kom zoo rau hnub ua haujlwm, nco ntsoov them nyiaj rau kev tiv thaiv dej tsis qab. Thib ob, thaum lub caij sov sov, da dej thiab da dej yog qhov yuav tsum tau ua txhua hnub. Ua txhua yam, yog li yuav muaj qee cov dej hauv lub pob ntseg. Ua ntej coj lub tswb pob ntseg, nco ntsoov ntxuav cov dej tsis huv hauv pob ntseg pob ntseg ua ntej hnav nws.

Kev tiv thaiv poob, cov nti hauv sab hauv lub pob ntseg, qhov chaw, thiab lwm yam yog qhov txaus ntshai heev poob. Thaum siv, ceev faj kom tsis txhob cia lub tswb pob ntseg poob ntawm qhov chaw siab. Qhov tshwm sim me me yog qhov txheej sab nrauv tau tawg, uas yuav cuam tshuam loj rau sab hauv sab hauv ntawm pob ntseg pob ntseg. Cov.

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Txuas :Yam twg yog yam uas yuav ua rau lub pob ntseg pab kom tsis zoo

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